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FROM THE BLOG

get your body shape style guide

Get Your Body Shape Style Guide| Pick Your Shape and Dress Your Best

To make things easier for you ladies, I have provided a link to each body shape style guide. If  you’re unsure what body shape you are, go to the body shape calculator to determine your silhouette. Even if you think you know your shape, I recommend you take the measurements so you know for sure…. 

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how to look powerful for work

How to Look Powerful for Work and Dress Like a Boss Lady

Hey ladies, Are you having trouble being taken serious in business and work? I can relate. I am a petite little lady and I often get mistaken for looking 10 years younger than my actual age. It’s flattering sometimes, but as a business woman, I want to be take seriously. I wrote a blog post… 

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Be your Own Personal Shopper

In this post I will show you how to be your own personal shopper for your image. Crazy? Yes, I know. Shopping is actually the last step in my seven step image consulting process. I would recommend doing the first 6 steps before you purchase anything. Know your colors Know the best styles for your body… 

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Wardrobe Organization for the Unorganized

Role up your sleeves to do some simple but thorough wardrobe organization. Finally you can clean your closet, organize your clothing and always have something to wear! Did I mention that you will “ALWAYS HAVE SOMETHING TO WEAR!” There are 4 steps to wardrobe organization: Remove: Trash or Donate. Reuse: Alterations and storage. Restore: Fill in the… 

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capsule wardrobe example

How to Plan, Organize and Shop for Your Capsule Wardrobe

A capsule wardrobe is the best way to organize your wardrobe because it will give you a lot more outfits with just a few pieces. Just imagine: With 6 clothing items you get 6 outfits. With 9 clothing items you get 24 outfits. With with 12 clothing items you get 48 outfits. And with 30… 

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4 Keys to a Positive Body Image

Having a positive body image is about seeing and believing that your body is perfect as it is despite what anyone else says. It is about being totally comfortable with yourself; free and not ashamed to be in your body. A women that is positive about her body will love what she sees in the… 

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Positive Body Image | How to Feed Your Mind

  A positive body image will only survive on a good mental diet. Just like our bodies, our mind will become a product of whatever we feed it. Garbage in, garbage out! Below is a healthy balanced diet for your mind! READ Not the latest vogue magazine with all the airbrushed models. This is 30… 

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3 Body Shapes

How to Dress my Body Shape – Know your Best Style

Learn how to dress your body shape with clothes that flatter. It’s all about knowing how to live with your problem areas and praise your assets! Use this guide to help you go shopping and refresh your wardrobe. When dressing for your body shape you can use clothes and accessories to enhance or camouflage certain areas… 

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POSITIVE BODY IMAGE: TRAIN YOUR THOUGHTS TO THINK POSITIVE

  Feeling great in your own skin and having a positive body image takes work! Did you know 44% of women will have negative feelings about their body. In order to stay positive you need to train your thoughts. Follow these five simple steps: 1. ACKNOWLEDGMENT When a negative thought about your body or self-image… 

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Children Body Image: Fostering a Healthy Self Image

Children body image is an important topic for mothers. You can be saving your child from serious disorders and illnesses simply by creating an environment that helps them feel confident. As parents, we must be educated on how our children develop a sense of self and how we can help them develop a positive body… 

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