Body Image Books and Personal Development Body Image Books and Personal Development
Body Image Books for Personal Development and Increased Self Esteem

Body Image Books and Personal Development

To support my positive body image, I read body image books that help me think more positive. Here is a list of books and resources I recommend when doing your daily personal development. I recommend reading at least 30 minutes a day to feed your mind. Happy reading!


Think and Grow Rich by Napolean hill

7 Habits of Highly Effective People by Stephen Covey

As a Man Thinketh by James Allen

The Slight Edge by Jeff Olson

Battlefield of the Mind: Winning the Battle in Your Mind by Joyce Meyer

The Confident Woman Devotional: 365 Daily Inspirations by Joyce Meyer


Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now by Joyce Meyer

Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself by Alejandro Junger

Practical Paleo: A Customized Approach To Health And A Whole-foods Lifestyle by Diane Sanfilippo

The Honest Life: Living Naturally and True to You by Jessica Alba

Well Fed: Paleo Recipes For People Who Love To Eat by Melissa Joulwan


The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks by Thomas Cash

The Self-Esteem Workbook by Glenn R. Schiraldi

Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems by Sabine Wilhelm PhD

Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy by Emily K. Sandoz and Troy DuFrene

Body Image Lies Women Believe: And the Truth of Christ That Sets Them Free by Shelley Hitz and Heather Hart

Mom, I Feel Fat: Becoming Your Daughter’s Ally in Developing a Healthy Body Image by Sharon Hersh

Love Out Loud: 365 Devotions for Loving God, Loving Yourself, and Loving Others by Joyce Meyer

Eat the Cookie…Buy the Shoes: Giving Yourself Permission to Lighten Up by Joyce Meyer

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