Body Image Books and Personal Development
Body Image Books for Personal Development and Increased Self Esteem

Body Image Books and Personal Development

To support my positive body image, I read body image books that help me think more positive. Here is a list of books and resources I recommend when doing your daily personal development. I recommend reading at least 30 minutes a day to feed your mind. Happy reading!

BOOKS TO FEED YOUR MIND

Think and Grow Rich by Napolean hill

7 Habits of Highly Effective People by Stephen Covey

As a Man Thinketh by James Allen

The Slight Edge by Jeff Olson

Battlefield of the Mind: Winning the Battle in Your Mind by Joyce Meyer

The Confident Woman Devotional: 365 Daily Inspirations by Joyce Meyer

BOOKS FOR A HEALTHY BODY

Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now by Joyce Meyer

Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself by Alejandro Junger

Practical Paleo: A Customized Approach To Health And A Whole-foods Lifestyle by Diane Sanfilippo

The Honest Life: Living Naturally and True to You by Jessica Alba

Well Fed: Paleo Recipes For People Who Love To Eat by Melissa Joulwan

BODY IMAGE BOOKS

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks by Thomas Cash

The Self-Esteem Workbook by Glenn R. Schiraldi

Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems by Sabine Wilhelm PhD

Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy by Emily K. Sandoz and Troy DuFrene

Body Image Lies Women Believe: And the Truth of Christ That Sets Them Free by Shelley Hitz and Heather Hart

Mom, I Feel Fat: Becoming Your Daughter’s Ally in Developing a Healthy Body Image by Sharon Hersh

Love Out Loud: 365 Devotions for Loving God, Loving Yourself, and Loving Others by Joyce Meyer

Eat the Cookie…Buy the Shoes: Giving Yourself Permission to Lighten Up by Joyce Meyer

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